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The Mississippi WIC Shopping Guide will help you with this. Select the right amount and package size of your WIC foods. If you cannot remember your PIN, call customer service at 1-85 and change it to something that will be easy to remember.Ĥ. Bring your eWIC card with you and know your PIN. Bring the shopping list you received at your WIC appointment or check your benefi t balance before your shopping trip.ģ. Look for shelf tags for WIC-approved items.Ģ. Tips for a Successful WIC Shopping Experienceġ. Be mindful of the last day on which you can use your monthly benefit. You do not need to buy all your WIC foods at once. If you lose your card or it is stolen or damaged, contact customer service immediately at 1-85. It is very important that you keep up with your eWIC card so you will be able to pick up your WIC foods when you need them.

When you have used all your WIC benefits for the month, do not throw the card away. Simply swipe your eWIC card and enter your PIN, just like you would with a debit card.Īny WIC benefits you do not use during a benefit cycle do not roll over. Your eWIC card contains a magnetic strip that you will swipe through a card reader at the grocery store. WIC will use this number to send your benefits to your account each month. Your eWIC card will have a unique account number. Here is some important information about eWIC:Īt each WIC appointment, you will receive a shopping list that will tell you which and how many of these WIC foods you are allowed to pick up. You will now use an eWIC card to pick up your WIC foods at approved grocery stores. Your eWIC card makes buying what you need easier than ever. WIC provides foods to supplement the diets of pregnant & breastfeeding women, and infants & children under 5 years of age.Good food is essential to your health and to the health of your children.

Special infant formulas and certain medical foods may also be provided when prescribed by a physician or health professional for a specified medical condition.

Milk, eggs, cheese, peanut butter, dry and canned beans, canned tuna and salmon.

Fresh, frozen and canned fruits & vegetables ( view Produce Clarifications list, PDF).

Baby food fruits and vegetables and meats.

At least 50% of the authorized cereals are whole grain.

Adult cereals, fortified with iron and folic acid.

Which brands are eligible? Oregon WIC has authorized specific brands of:

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